{"id":2476,"date":"2017-05-12T06:55:10","date_gmt":"2017-05-12T13:55:10","guid":{"rendered":"https:\/\/www.microsoft.com\/industry\/blog\/uncategorized\/healthier-life-13-tips-intel\/"},"modified":"2023-07-17T10:20:19","modified_gmt":"2023-07-17T17:20:19","slug":"healthier-life-13-tips-intel","status":"publish","type":"post","link":"https:\/\/www.microsoft.com\/en-us\/industry\/blog\/healthcare\/2017\/05\/12\/healthier-life-13-tips-intel\/","title":{"rendered":"For a Healthier Life \u2013 13 Tips from Intel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-464988 size-full\" src=\"https:\/\/www.microsoft.com\/en-us\/industry\/blog\/wp-content\/uploads\/2017\/05\/Nurse_Infographic_20170504_1100_aap.jpg\" alt=\"This is an infographic by Intel depicting 13 tips for nurses to rejuvenate and revitalize.  Tip 1: Give and take.  Tip 2: Walk the perimeter.  Tip 3: Love your feet. Tip 4: How about a little seasoning - eat a seasonal diet.  Tip 5: Dance your way to clear - dancing has a profound impact on mental health. Tip 6: the original inspiration - take deep breaths, it lowers stress. Tip 7: Your personal undo list - make a less list.  Tip 8: pillow book, not pillow phone - read in bed vs using your phone. Tip 9: Bundle your bytes - set time for checking messages, not continually throughout the day. Tip 10: Thanksgiving - find something to be grateful.  Tip 11: color me happy, color me calm - surround yourself with vibrant colors at home. Tip 12: Woodn't you know it - wood relieves stress, keep it around.  Tip 13: Now, back to that whole giving thing - take some time to give. \" width=\"816\" height=\"3840\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are 13 simple practices to integrate into your life for health, relaxation, and vibrant wellbeing. Any opportunity to replenish is more precious than ever.<\/p>\n","protected":false},"author":843,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"_classifai_error":"","footnotes":""},"categories":[1507,4258],"post_tag":[],"content-type":[1483],"coauthors":[4309],"class_list":["post-2476","post","type-post","status-publish","format-standard","hentry","category-healthcare","category-providers","content-type-thought-leadership"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For a Healthier Life \u2013 13 Tips from Intel - Microsoft Industry Blogs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.microsoft.com\/en-us\/industry\/blog\/healthcare\/2017\/05\/12\/healthier-life-13-tips-intel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For a Healthier Life \u2013 13 Tips from Intel - Microsoft Industry Blogs\" \/>\n<meta property=\"og:description\" content=\"Here are 13 simple practices to integrate into your life for health, relaxation, and vibrant wellbeing. 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