{"id":10059,"date":"2025-02-14T01:30:45","date_gmt":"2025-02-14T01:30:45","guid":{"rendered":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/?p=10059"},"modified":"2025-02-14T01:30:45","modified_gmt":"2025-02-14T01:30:45","slug":"stress-management-tips-with-ai","status":"publish","type":"post","link":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/everyday-ai\/stress-management-tips-with-ai","title":{"rendered":"Get stress management tips with AI"},"content":{"rendered":"<div class=\"main-content\" data-grid=\"col-12\">\n<p class=\"c-paragraph-3\">Sure, some stress is unavoidable, but stress-reducing activities and strategies may lighten the load. Check out a few ways to reduce stress with AI.<\/p>\n<\/div>\n<div class=\"full-bleed-image\">\n    <picture class=\"c-image\"><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2025\/02\/Get-stress-management-tips-with-AI-1600x600-1.jpg\" media=\"(min-width:767px) and (max-width:1600px)\" \/><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2025\/02\/Get-stress-management-tips-with-AI-1600x600-1.jpg\" media=\"(min-width:540px) and (max-width:767px)\" \/><img decoding=\"async\" src=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2025\/02\/Get-stress-management-tips-with-AI-1600x600-1.jpg\" srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2025\/02\/Get-stress-management-tips-with-AI-1600x600-1.jpg\" alt=\"Pink neon words \u201cand breathe\u201d surrounded by foliage\" \/>\n    <\/picture>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Give these AI stress-management tips and prompts a try. Have a laugh, personalize a guided meditation, and more with AI.<\/p>\n","protected":false},"author":1,"featured_media":10061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[35],"tags":[36],"class_list":["post-10059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everyday-ai","tag-everyday-ai"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get stress management tips with AI \u2013 Microsoft 365<\/title>\n<meta name=\"description\" content=\"Learn ways to reduce stress with the help of AI. 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