{"id":4667,"date":"2023-02-10T22:00:39","date_gmt":"2023-02-10T22:00:39","guid":{"rendered":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/?p=4667"},"modified":"2024-08-27T05:30:48","modified_gmt":"2024-08-27T05:30:48","slug":"how-to-declutter-your-mind","status":"publish","type":"post","link":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/organization\/how-to-declutter-your-mind","title":{"rendered":"How to declutter your mind"},"content":{"rendered":"<div class=\"main-content\" data-grid=\"col-12\">\n<p class=\"c-paragraph-3\">If you are stressed, angry, or having trouble focusing, you likely have mental clutter. Mental clutter can easily interfere with work or your everyday life. Fortunately, there are plenty of steps you can take to declutter your mind and think more clearly. <\/p>\n<\/p><\/div>\n<div class=\"full-bleed-image\">\n        <picture class=\"c-image\"><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2023\/02\/125-How-to-declutter-your-mind-1600x600-1.jpg\" media=\"(min-width:767px) and (max-width:1600px)\" \/><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2023\/02\/125-How-to-declutter-your-mind-1600x600-1.jpg\" media=\"(min-width:540px) and (max-width:767px)\" \/><img decoding=\"async\" src=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2023\/02\/125-How-to-declutter-your-mind-1600x600-1.jpg\" srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2023\/02\/125-How-to-declutter-your-mind-1600x600-1.jpg\" alt=\"\" \/>\n    <\/picture>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you feel stressed or have trouble focusing, it can help to declutter your mind. Explore the ways you can declutter your mind through journaling, meditation, and more.<\/p>\n","protected":false},"author":1,"featured_media":4665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[30],"class_list":["post-4667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organization","tag-organization"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to declutter your mind \u2013 Microsoft 365<\/title>\n<meta name=\"description\" content=\"Too much stress can make it difficult to focus. Explore the easy ways that you can declutter your mind through journaling, meditation, exercise, and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to declutter your mind \u2013 Microsoft 365\" \/>\n<meta name=\"twitter:description\" content=\"Too much stress can make it difficult to focus. Explore the easy ways that you can declutter your mind through journaling, meditation, exercise, and more.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/m365contenthub.wpengine.com\/wp-content\/uploads\/2023\/02\/125-How-to-declutter-your-mind-800x550-1.jpg\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to declutter your mind \u2013 Microsoft 365","description":"Too much stress can make it difficult to focus. 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