{"id":9059,"date":"2024-07-16T05:37:10","date_gmt":"2024-07-16T05:37:10","guid":{"rendered":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/?p=9059"},"modified":"2024-08-27T05:35:00","modified_gmt":"2024-08-27T05:35:00","slug":"achieve-your-nutrition-goals-with-the-help-of-ai","status":"publish","type":"post","link":"https:\/\/www.microsoft.com\/en-us\/microsoft-365-life-hacks\/everyday-ai\/achieve-your-nutrition-goals-with-the-help-of-ai","title":{"rendered":"Achieve your nutrition goals with the help of AI"},"content":{"rendered":"<div class=\"main-content\" data-grid=\"col-12\">\n<p class=\"c-paragraph-3\">You might be familiar with the basics of eating right, but sometimes we could all use a reminder of what works best for our bodies. While consulting a doctor or healthcare professional is the most accurate way to keep track of your health, you can also implement modern-day solutions in developing a nutritional plan and adhering to it. Learn how AI for nutrition can play a role in helping you achieve the physical goals you\u2019ve set for yourself.<\/p>\n<\/p><\/div>\n<div class=\"full-bleed-image\">\n        <picture class=\"c-image\"><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2024\/07\/Achieve-your-nutrition-goals-with-AI-1600x600-1.jpg\" media=\"(min-width:767px) and (max-width:1600px)\" \/><source srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2024\/07\/Achieve-your-nutrition-goals-with-AI-1600x600-1.jpg\" media=\"(min-width:540px) and (max-width:767px)\" \/><img decoding=\"async\" src=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2024\/07\/Achieve-your-nutrition-goals-with-AI-1600x600-1.jpg\" srcset=\"https:\/\/m365contenthub.wpengine.com\/en-us\/wp-content\/uploads\/2024\/07\/Achieve-your-nutrition-goals-with-AI-1600x600-1.jpg\" alt=\"Fruit on a white plate next to avocados, toast, and orange juice\" \/>\n    <\/picture>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Use AI to help find a personalized nutrition plan that can fit your health needs, whether it\u2019s a heart-healthy diet or a balanced meal plan that you can enjoy every day.<\/p>\n","protected":false},"author":1,"featured_media":9057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[35],"tags":[36],"class_list":["post-9059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everyday-ai","tag-everyday-ai"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Achieve your nutrition goals with the help of AI \u2013 Microsoft 365<\/title>\n<meta name=\"description\" content=\"See how AI for nutrition can help you meet your physical goals, whether you\u2019re looking to lose 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