{"id":91081,"date":"2020-05-11T09:00:51","date_gmt":"2020-05-11T16:00:51","guid":{"rendered":"https:\/\/www.microsoft.com\/en-us\/security\/blog\/\/?p=91081"},"modified":"2023-05-26T14:18:39","modified_gmt":"2023-05-26T21:18:39","slug":"ciso-stress-busters-overcoming-obstacles","status":"publish","type":"post","link":"https:\/\/www.microsoft.com\/en-us\/security\/blog\/2020\/05\/11\/ciso-stress-busters-overcoming-obstacles\/","title":{"rendered":"CISO stress-busters: post #1 overcoming obstacles"},"content":{"rendered":"

As part of the launch of the U.S. space program\u2019s moon shot, President Kennedy famously said we do these things \u201cnot because they are easy, but because they are hard<\/em>.\u201d The same can be said for the people responsible for security at their organizations; it is not a job one takes because it is easy. But it is critically important to keep our digital lives and work safe. And for the CISOs and leaders of the world, it is a job that is more than worth the hardships.<\/p>\n

Recent research from Nominet<\/a> paints a concerning picture of a few of those hardships. Forty-eight percent of CISO respondents indicated work stress had negatively impacted their mental health, this is almost double the number from last year\u2019s survey. Thirty-one percent reported job stress had negatively impacted their physical health and 40 percent have seen their job stress impacting their personal lives. Add a fairly rapid churn rate (26 months on average<\/a>) to all that stress and it\u2019s clear CISOs are managing a tremendous amount of stress every day. And when crises hit, from incident response after a breach to a suddenly remote workforce after COVID-19, that stress only shoots higher.<\/p>\n

Which is why we\u2019re starting this new blog series called “CISO stress-busters.” In the words of CISOs from around the globe, we\u2019ll be sharing insights, guidance, and support from peers on the front lines of the cyber workforce. Kicking us off\u2014the main challenges that CISOs face and how they turn those obstacles into opportunity. The goal of the series is to be a bit of chicken (or chik\u2019n for those vegans out there) soup for the CISO’s soul.<\/p>\n

Today\u2019s post features wisdom from three CISOs\/Security Leaders:<\/p>\n