Dependencies: This app requires the Microsoft Visual C++ Redistributable for operation.
Corporate Health Preservation App
— Increases labor productivity
— Improves employee concentration (cuts down on work-related mistakes)
— Reduces absenteeism in the workplace
Сonsequences of Poor Office Ergonomics:
- Headaches
- Cardiovascular diseases
- Osteochondrosis
- Eye Strain
- Blood Stagnation
- Fatigue
All these deseases decrease productivity and contribute to higher absenteeism in the workplace!
Step 1. Employees install the app on their computer.
Step 2. They receive scheduled notifications reminding them to spend a few minutes on their health.
Step 3. "Office Health" provides a personalized set of exercises for each employee, demonstrating how to perform body, eye, and breathing exercises correctly at their workstation
Studies show, that regular physical activity::
— Increases productivity by 5%
(Source: Sarah Nightingale, University of California, Riverside, 2017)
— Significantly reduces absenteeism and sick days
(Source: BMC Public Health 19, 2019)
— Reduces stress and depression levels by up to 30%
(Source: Department of Health and Social Protection https://gov.uk , 2024)
— Lowers workplace injury rates by up to 15%
(Source: Department of Public Health, University of Turku, Finland, 2024)
— Decreases the likelihood of cardiovascular diseases by 35% and osteochondrosis by 25%, among many other health issues.
(Source: Department of Health and Social Protection https://gov.uk , 2024)
Unique Program:
— Personalized Exercise Plans: Tailored for each employee, considering gender, age, and working conditions.
— No Equipment Needed: No machines or bars required
— Office-Friendly: Can be done right at your workstation, even in a formal suit, a skirt.